Development of balance, rhythm and reflexes
Challenge your body and mind with an enjoyable activity that has no limits to your imagination and self-expression
Serving up delicious coffee, freshly brewed chai and heavenly vegan treats daily.
Psychomotor skills: timing, coordination, throwing and catching
Brisbane Circus & Prop Shop, enjoy the flow
art - music - performance
We do things a little different than most. A diverse collection of musicians, performers and artists have helped create this extraordinary space in West End.
open 3-8pm mon-sat
Serving up delicious coffee, freshly brewed chai and heavenly vegan treats daily.
Multi-award winnning Byron Bay Gourmet Pies. Vegetarian, Vegan & Gluten Free Options.
we offer unique fitness options
Stay motivated with our range of weekly classes and weekend workshops.
Challenge your body and mind with an enjoyable activity that has no limits to your imagination and self-expression. Learn to hula hoop, meet new friends and get a great workout at the same time!
The art of poi involves swinging tethered weights through a variety of rhythmical and geometric patterns. This class is for those who are just beginning in the world of Poi. Starting with fundamental swings, weaves and transitions this workshop will have you spinning in no time.
The Clown Lab is a joyful, playful and explorative session where participants get to express their inner clown. Come and celebrate yourself! Laughter is the best medicine.
Work core strength, flexibility and balance for beginners and intermediate levels, one step at a time, aiming at techniques and moves that falsely seem out of reach.
Using elements of yoga and acrobatic training, we'll get our bodies to a much wider range of flexibility, always keeping strength and alignment in mind.
Challenge your body and mind with an enjoyable activity that has no limits to your imagination and self-expression. Learn to hula hoop, meet new friends and get a great workout at the same time!
The only break dance class in Brisbane! If you have ever wanted to try Break Dance or are looking to learn new moves, then this course is for you!
An immersion inside your body through dance and movement as manifestation with the use of auxiliary plants and their medicinal properties within the expression and interaction between body and mind.
Stay fit and healthy with a range of circus inspired classes that are fun, energetic and motivating.
Our classes increase coordination, balance and rhythm. Take the time to connect with your body through a state of flow.
Create and sustain a feeling of mindfulness. Appreciate the endless self-expression that movement and flow have to offer.
Our workshops are accessible to everyone no matter their physical background or experience.
Enjoy the social connection that our smaller group classes have to offer. Everyone is on a journey, who knows you might meet your next best friend!
The Sideshow offers more than ‘just fitness’.
This is a lifestyle that will have you smiling ear to ear.
Come and learn contemporary poi techniques from Tim Goddard. Top Australian Poi Spinner!
Spontaneously combusted in 2006 it has transformed into a free community night filled with music, flow arts, local food trucks and a pinch of magic.
In this class we will go over single hoop transitions, double hoop tricks, as well as insight into new techniques Rachel has been developing. This class is accessible for beginner-advanced students and has been specially designed to cater to all levels.
Time for a new acro Workshop. By request, we will be doing a 2 hour workshop split between L-Kick & 360 Kick.
Sideshow Sessions is where we can reach a state of mindfulness through dance, movement & flow.
Enter the world of fire arts with our one day, three hour course tailored for beginners. Create and sustain a feeling of mindfulness. Appreciate the endless self-expression that movement and flow have to offer.
Enter the world of fire arts with our one day, three hour course tailored for beginners. Create and sustain a feeling of mindfulness. Appreciate the endless self-expression that movement and flow have to offer.
We will have a wide variety of local musicians delivering some wholesome acoustic tunes to satisfy your ears.
Do you covet caberet, pine for poetry or live for laughter? Or do you seek the spotlight, have a fancy to feel fancy, or aspire to inspire applause? Then we want you! And your partners, paramours, metamours, polycules and damn well anyone you choose, so long as they are the coolest of cats ;)
We want comedians, speakers of dreams, singers of songs, and circus performers, and we want to share it all together with a bottle of wine and your silliest of hats
Need help getting your body in shape? Would you like to get fit and make friends at the same time? Do you want to lost weight but don’t like the idea of a conventional Gym? Why not lose weight the easy way, with effective motivating group sessions, which are pre-planned for your convenience?
