Hoop it Out :: 6 - 7PM Monday
Challenge your body and mind with an enjoyable activity that has no limits to your imagination and self-expression. Learn to hula hoop, meet new friends and get a great workout at the same time!
Hooping has so many benefits including; stress relief, improves flexibility, improves your mood, increases fitness level and helps tone the body.
Meet like-minded people to laugh, hoop and dance with.
You're sure to have a blast!
WORKSHOP OVERVIEW
Each class will learn a set of tricks and transition that can flow together. This will help expand flow to create smooth dance and fluent tricks in your spinning!
No previous experience is necessary, as all levels will be covered.
*Bonus two hoop move variations for those looking to expanding their hooping and be ambidextrous!
Benefits of hula hooping:
Full body workout
Tone your body
Increase flexibility
Improve body circulation
Fight stress
Increase hand-eye coordination
Lose weight
Beginners & Casuals Welcome!
PRICING
Try unlimited classes for 2 weeks for only $50. (New Members Only)
$20 casual class
$80 5 class pack
$90 unlimited classes 30 days
$75 unlimited monthly contract (3-month commitment)
EQUIPMENT
We will provide practice equipment, but we do recommend purchasing your own set so you can play at home.
REGISTER / BOOK
Register at The Sideshow 5:45pm for a 6:00pm start.
Payment can be made at the front counter.
Eftpos Available.
We also are listed on the 'Mind Body' Mobile App.
Search 'The Sideshow'
For more information message our page;
www.facebook.com/sideshowwestend/
WEBSITE
www.sideshowhub.com.au