The Sideshow - west end

Bend & Flex Yoga

I'm Adri, a born Latin American and adopted Queenslander. Natural born traveller, art lover, amateur cook, adventure seeker, and an avid and constant learner. I've been working with fitness and studying the body for ten years now, teaching aerial arts, stretching and fitness classes. I started my yoga practice when I was in my late teens, and it has been absolutely transformative. 

I have the firm belief that yoga is for everyone. That is why I took my Yoga Teacher Training: to make it my mission to bring yoga to as many people as I can. Every age, shape, and walk of life. Enjoying the journey of growing from the place where you are, and making it mindful, positive, empowering,and above all fun.